How did you go with christmas?  Did you eat all the food!  What did you eat? We pretty much stuck to our LCHF lifestyle and shared...

Congratulations to Kathryn O'Neill Kathryn has won a copy of Luke & Scott's,  Clean Living Quick and Easy. Kathryn...

Sooo, I got to thinking.  My kids love my caramel smoothie made with cashews and dates.   So, what if just  WHAT IF  I...

I promised and I have delivered! I have up for grabs a copy of this great book! I am loving this.   Not only does it ha...

Who doesn't love a bit of recipe porn!   All you kind folk out there who purchase through my advertising link can rest in the know...

Round 3 (started loading 11 Oct 2014) Phase 2   (Started 13 Oct 2014) Day21 Blood group A+ Third week down.    I have found that I a...