There are some things you figure you will never eat again when you change to a LCHF way of eating.   Pie was one of them for us! T...

We love pizza.  I mean who doesn't right! I am sure most LCHF peeps have seen the recipes for fathead pizza, the one where you melt yo...

Are you after something that has ALL THE FAT! Look no further! This stuff is the best. My first ever job was in a cafe run by an ...

So, since transitioning from HCG Protocol to LCHF I have had to make some adjustments.   This has included increasing my fat consumpt...