Well, not me personally.  But I hear it all the time.  I am in quite a few bucket loads of groups on facebook  for HCG protocol, banting,...

My kids are avid label readers.   I have taught them to do this because I want them to make informed choices about their food and to kno...

I am constantly astounded at the comments  I see/hear from people regarding LCHF (Low carb, high fat).   These generally range from ...