head down and bum up and back to work!

I am heading in for that last 15kg.  

I am hoping to stick with LCHF way of eating rather than doing another HCG round.  

I want to join a local gym that supports LCHF and build some lean muscle and increase by strength so I can't really do that if I am doing HCG.

I have come so far and I know there is never a finish as such, as this is a lifestyle change, not a quick fix diet that has an end date.  

But I know that I really only need to lose another 10-15kg to be within a healthy weight range and not obese.  

Did you know I have lost almost half my starting body weight.  

Not far off and that blows me away.  

I forget how big I was and it is funny because I feel like I am so teensy now, and compared to what I was I kind of am LOL

So, while I am feeling proud and bold I am going to share my current before and after.

I am nervous and a bit cringy doing this 

but 

I want all those people out there who think it is 

impossible, 

are overwhelmed, 

depressed 

and 

not confident 

that it can be done.