OMG! I have cheek bones and shoulders. Who knew!

Soooo,  I have been on this health thing for a bit now.  

Started hard core in February and haven't looked back.  

For those not aware, I suffered severe fibromyalgia and was on prescription pain meds, severe depression and anxiety and could barely walk to the letter box some days.

I was also 111kg.

Nuff said really.

I would look at people carrying loads of excess fat (as was I) in those mobile skooter things with disgust.  

The day it dawned on me that I would end up in one was the day I knew I had to do something.

I had been looking into  the Changing Habits, HCG Protocol and decided to go with that.

I have also followed the principles of low carb, high fat since February.

I wish I had taken better before photos that I could share.  

These are the only ones that really shows what I was like.

 

The most recent I have to offer are these 

 

You can kinda see that

I have now officially lost over 

40kg

just sayin'