Media Kit

Welcome to my blog.   

This is a personal blog that includes stories of my journey to optimum health and fitness.  It is a medley of statistics, research, recipes and good living.  

I follow a high fat, low carb principal.  Sometimes known by people as paleo, whole 30, primal, LCHF, HFLC, or clean eating.  Just to name a few.

I am more than happy to review books or products that complement the lifestyle I am following.  Particularly if I can offer a give away to assist my readers.

All reviews are written by me and may include content such as photographs or blurbs by the promoter.  I will always include a disclosure statement with any review.

Advertising is available as a one off payment basis or commission.  

Please contact me on kebeni3 (@) for further information regarding prices.

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