And thanks for the bolognaise

Have you noticed I love red meat!  I really do.  Beef in particular, not so much lamb unless it is a shank or roast but beef,,,,,,,,,,,,,,, oh drool.
So it is very sad news that my blood type (A) isn't uber compatible with beef.  Last round I couldn't tolerate fish at all but chicken and beef were fine.  This round I have been eating mostly beef and seem to be slow losing.
Soooooo, dare I say it but I am cutting beef for a week to see what happens.
I know right!
Therefore, I shall have to live and drool through blog posts like this one.

Beef Bolognaise, how I love thee.................
oh and did I mention I am cutting tomato too........... can life get any worse??

I have given amounts for one serving but I usually do a kg at a time and divide into 10 portions and freeze.

Ingredients:
100gr BEEF, GLORIOUS BEEF!
1c zucchini zoodles or you can grate into BEEF and serve with slim noodles
1/2sm onion diced fine
1clove garlic chopped fine
1/2tsp oregano
1/2tsp paprika
2tbs tomato paste
S&P
1/4 tomato pulp

Method:
Saute onion, garlic, spices and mince until cooked through. Add tomato paste and let it sizzle for a bit (another technical French cookery term!) to bring out the flavours.   Then add your tomato pulp and mix well.  If it is too thick for you then add a spash of water to thin out.  Let simmer for 15-30minutes

 Create your zoodles by either cutting very thin strips or use a veggie spiraliser.

Steam for a minute or two to tenderise.  I like to put a dash of seaweed salt in mine for seasoning.

and there you have it!!  A really yummy zoodle bolognaise.

now I will go cry in a corner :(